Mediation : Conflict doesn't have to end in division.
Conflict is a natural part of being human. Whether it shows up in families, workplaces, organizations, or communities, conflict often arises when people stop feeling heard, understood, or safe enough to communicate openly.
Mediation offers an opportunity to slow down, listen differently, and discover solutions that honor everyone's needs.
As a trained mediator, I provide a confidential, neutral space where people can move beyond positions and blame to uncover what truly matters. Together, we create practical agreements while strengthening communication, trust, and understanding.
A Different Approach to Mediation
My work is grounded in the understanding that conflict isn't just about differing opinions—it affects our nervous systems, our relationships, and our ability to think clearly.
Drawing from years of experience in somatic psychology, therapeutic bodywork, and emotional intelligence, I help people recognize when stress and emotional triggers are influencing the conversation. When we learn to respond instead of react, new possibilities become available.
My role isn't to decide who's right or wrong.
My role is to guide a process where everyone has an opportunity to be heard, understand one another more fully, and work toward meaningful, sustainable solutions.
Mediation Services
I offer mediation for:
Family relationships
Workplace conflict
Neighbor and community disputes
Business partnerships
Organizational and leadership challenges
Communication coaching
Facilitated conversations during life transitions
Whether you're hoping to resolve a specific disagreement or simply improve communication before conflict escalates, mediation provides a constructive path forward.
What You Can Expect
Every mediation begins with understanding the people involved and the issues at hand.
Together we will:
Establish respectful communication guidelines.
Identify the underlying concerns and interests of everyone involved.
Explore options collaboratively.
Develop practical agreements that everyone can support.
My goal is not simply to settle disagreements, but to help build the skills and understanding that strengthen relationships long after the mediation has ended.
Why Mediation?
People often wait until conflict feels overwhelming before asking for help.
Mediation provides an opportunity to interrupt that cycle.
When people feel heard, defensive patterns begin to soften. Communication becomes clearer. Creative solutions emerge. Even when complete agreement isn't possible, people often leave with greater understanding, clarity, and respect.
Conflict is inevitable - Relationship damage doesn't have to be.
Schedule a Consultation
If you're wondering whether mediation is the right fit for your situation, I'd be happy to speak with you. Together we can explore your goals and determine the best path forward.
Fees
$200 per 90 minute session - individual session
$300 per 90 minute session - multiple party session
Payment
I currently am not accepting insurance. Please come prepared to pay with card, check, or cash.