Move Energy.

I think it’s safe to say we all want to be our best selves; pain free, healthy, and happy. For me, striving to be my best self means continuing to get to know myself. This is why I work with the intention of creating body awareness. In order to unwind old patterns in the body you first must know what you're working with. In order to integrate the parts that are in pain, numb or receiving less life force you first have to see them, touch them, and, then, have the courage to invite them to move.

Bodywork is a dance between practitioner and client. It’s a negotiation of trust, support and communication. Our life stories are written and revealed to us through the language of the body.